help on anatomy terminology

Mr Wardle only speaks Anatomanese. Please translate the following "layperson" sentences into proper anatomical speech for him. Discuss the planes and axes, joint movement, directional terms and specific location or structures involved. 4 marks for each joint with 1 mark for each of the preceding points. 1. You do a jumping jack (discuss the hip joint) (4) 2. A figure skater doing a full body spin (discuss movement through the spine) (4) 3. I grabbed the door handle, turned it and then pushed open the door. (discuss joints of the hand then the wrist and then the elbow) (4 hand + 4 wrist)